Coaching by Jam Nair
Empower your mind
Embrace Change
WELCOME - I'm so glad you're here
Whether you’re a parent, parent-to-be, or on the adoption journey, you deserve something that’s often missing: support for you.
There’s plenty out there for children, but parents are often left to cope alone, expected to hold everything together without anyone holding them.
I’m here to change that.
My coaching offers a space to breathe, offload, and be truly heard - with no judgement, no pressure.
With gentle guidance and practical tools like my Unbreakable Mindset, I help you:
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Reduce anxiety
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Build confidence
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Create calmer, more connected family relationships
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And feel more like yourself again
Whether you’re just starting out, deep in the early years, parenting teens, or navigating adoption — I’m here to walk with you.
Let’s help you feel more grounded, resilient, and ready for whatever parenthood brings.
Vision Statement
A world where every life transition no matter how complex is met with strength, self-understanding, and meaningful support.
Core Values
• Adoptive – Honouring the courage to evolve
• Wisdom – Sharing earned insight from teaching and coaching
• Compassion – Meeting people without judgment
• Empowerment – Helping clients take ownership of their journey
• Authenticity – Encouraging truth, alignment, and emotional clarity
Here for You — Every Step of the Way
Whether you’re exploring adoption, becoming a parent, or raising a teen, you’re not alone. I’m here to support you with understanding and care through every twist and turn.
Mindset Coaching with Heart and Purpose
Together, we’ll use simple, practical tools to clear the noise, calm your mind, and help you live fully—on your terms.
A Safe Space to Reflect and Grow
This is your space to pause, be heard, and discover your strength. Here, you can make confident, meaningful changes—at your own pace.
Mindset coaching for adoptive journeys of every kind.
Events
Our Adoption Story
I met my husband when I was about 27, couple of years later, we got married and moved to the countryside. After living in cities filled with constant noise and people from all ages and walks of life, it felt eerily quiet living around vast fields and woodlands. As I adjusted to living among greenery and tall trees, life threw all sorts of curveballs in terms of marriage, career, and friendships. The natural progression from marriage was to have children. The universe had another route for us as we had to start IVF treatment....
Blog
Accreditations
The Unbreakable Mindset Methodology® (UMM) goes so much deeper than traditional life coaching. It is a transformative methodology designed to free individuals from their mental constraints.
Founded by Jude Daunt, UMM takes a unique and personalised approach, delving deep into the client's subconscious. It considers their childhood blueprint, conditioning, beliefs, values, and habits, carefully dismantling and reprogramming them for change
UMM equips clients with the tools to uncover and navigate behavioural and emotional challenges. Through this process, thought patterns are reshaped, and a positive reframing occurs, enabling clients to get unstuck and become mentally free to achieve their biggest goals and desires.
Testimonial
I recently completed 10 life coaching sessions with Jam Nair, and I can't recommend her highly enough! Jam is an incredible coach who truly listens and encourages personal growth. She provided me with practical tools and techniques that I find myself using daily, significantly enhancing my well-being and mindset.
Her follow-up and summary emails after each session were thoughtful and helpful, reinforcing what we discussed and keeping me accountable. Jam's supportive approach and genuine care made the entire experience enjoyable and transformative. If you're looking to empower yourself and embrace change, I highly recommend working with Jam!
Jam's coaching services have been instrumental in helping me navigate the complexities of adoption. I felt supported and heard as it was refreshing that she has the experience of an adopted parent. Her compassion and empathy were invaluable in helping me navigate challenging times with our adopted child. Having someone who genuinely understands my situation makes a world of difference, especially amidst so many professionals working with the children. I highly recommend Jam